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        <title><![CDATA[Our Hamilton Hearth Corner]]></title>
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    <title><![CDATA[Knee Replacement Recovery in Toronto: What Your Physio Will Focus on Each Week]]></title>
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    <description><![CDATA[I was halfway through a Costco run in Vaughan when my dad called, breathing hard enough that I could tell he was trying not to cry. He had come out of the hospital the day after his knee replacement, had managed two steps down the hall with a walker,... ]]></description>
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    <title><![CDATA[Knee Replacement Recovery in Toronto: What Your Physio Will Focus on Each Week]]></title>
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    <pubDate>Tue, 28 Jul 2026 18:39:20 +0200</pubDate>
    <description><![CDATA[I was halfway through a Costco run in Vaughan when my dad called, breathing hard enough that I could tell he was trying not to cry. He had come out of the hospital the day after his knee replacement, had managed two steps down the hall with a walker,... ]]></description>
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    <title><![CDATA[What the Outside World Sees vs What Physio Does After Knee Replacement in Toronto]]></title>
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    <description><![CDATA[I was halfway through ordering my double-double when I noticed people were looking at me. Not because I was being loud, but because I was favouring my right leg in a way I did not recognise. The knee felt like it had been stuffed with cotton and grit.... ]]></description>
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